Weigh In record (no journal entry) for 15 November 2022
|
65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
2040 kcal
|
Fat: 74.25g | Prot: 140.48g | Carbs: 144.47g.
Breakfast: Comté, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Lunch: Damiano Chocobella , Oeuf. Dinner: Aoste Jambon Cru, Cacahuètes, Champagne. Snacks/Other: Ekorigin Galette Riz Chocolat Noir, Biocoop Chocolat Noir, Haribo Orangina Pik. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|