Had an awesome day today! Stayed within my calorie limit and got some exercise in. Cant wait for tommorows weigh in!
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809 kcal
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Fat: 31.03g | Prot: 37.37g | Carbs: 101.54g.
Breakfast: Ultra Weight Loss Shake - French Vanilla. Lunch: Ultra Weight Loss Shake - French Vanilla. Dinner: Iced Tea (Large), Newman's Own Low Fat Balsamic Vinaigrette, Filet-O-Fish, Side Salad, Red Onions, Broccoli Slaw. more...
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2487 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Sleeping - 5 hours, Resting - 11 hours and 20 minutes. more...
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Comments
I'm glad you had a good day! Good luck on your weigh in!
Hope its what you're looking for! :)
26 Jun 11 by member: IntuitiveMe
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26 Jun 11 by member: Twilightchik
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Twilightchik's Weight History
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