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Interval day 7
View Diet Calendar, 14 November 2022:
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1538 kcal
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Fat: 47.59g | Prot: 98.23g | Carbs: 181.14g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tam Yağlı Sade Yoğurt, Salçalı Makarna, Superfresh Taze Fasulye . Dinner: Lezita Alabalık , Soğanlar, Domatesler. Snacks/Other: Muz. more...
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Furkan Ks's Weight History
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