Weigh In record (no journal entry) for 13 November 2022
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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428 kcal
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Fat: 17.35g | Prot: 33.21g | Carbs: 39.88g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Carrefour Leite Desnatado, Avocado, Banana Prata. more...
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Losing 0.6 kg a Week
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priamorimb's Weight History
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