Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
14 Nov 22
HoH SiS's Journal, 14 Nov 22
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2022
78.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 November 2022:
856 kcal
Fat: 23.64g | Prot: 32.14g | Carbs: 125.17g.
Lunch:
Panqueca de Carne Moída, Arroz Branco (Longo, Cozido), Feijão Preto.
more...
2184 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History