Weigh In record (no journal entry) for 14 November 2022
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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204 kcal
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Fat: 15.23g | Prot: 13.35g | Carbs: 2.81g.
Breakfast: Ovo Mexido, Café com Leite Desnatado. more...
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steady weight
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ElisaMTV's Weight History
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