Date Started: 26 Nov 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 103 kg
30 Apr 22	102 kg	Reasonably Well
27 Apr 22	103 kg	Reasonably Well
16 Dec 20	89.8 kg	Reasonably Well
01 Dec 20	90.9 kg	Reasonably Well
30 Nov 20	91.7 kg	Reasonably Well
21 Nov 20	92.1 kg	Reasonably Well
11 Nov 20	92.5 kg	Reasonably Well
28 Oct 20	92.8 kg	Reasonably Well
26 Oct 20	93 kg	Reasonably Well
24 Oct 20	93.5 kg	Reasonably Well
23 Oct 20	94 kg	Reasonably Well
22 Oct 20	94.3 kg	Reasonably Well
21 Oct 20	93.9 kg	Reasonably Well
20 Oct 20	94 kg	Reasonably Well
27 Aug 19	94.8 kg	Reasonably Well
19 Aug 19	95 kg	Reasonably Well
26 Mar 19	95 kg	Reasonably Well
18 Feb 19	96.6 kg	Reasonably Well
13 Dec 18	99.5 kg	Reasonably Well
26 Nov 18	103 kg	Reasonably Well

Date Started: 06 Nov 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 132 kg
21 Nov 18	99.8 kg	Reasonably Well
31 Oct 18	101 kg	Reasonably Well
27 Sep 18	103 kg	Reasonably Well
22 Sep 18	103.6 kg	Reasonably Well
18 Aug 18	104 kg	Reasonably Well
16 Aug 18	105 kg	Reasonably Well
21 Jul 18	106 kg	Reasonably Well
17 Jul 18	106.4 kg	Reasonably Well
11 Jul 18	106.6 kg	Reasonably Well
23 Jun 18	107.1 kg	Reasonably Well
16 Jun 18	108 kg	Reasonably Well
08 Jun 18	107.9 kg	Reasonably Well
07 Jun 18	108.6 kg	Reasonably Well
04 Jun 18	109.6 kg	Reasonably Well
02 Jun 18	108.9 kg	Reasonably Well
01 Jun 18	109.2 kg	Reasonably Well
31 May 18	108.6 kg	Reasonably Well
30 May 18	109.9 kg	Reasonably Well
29 May 18	109.5 kg	Reasonably Well
28 May 18	110.5 kg	Reasonably Well
27 May 18	110.1 kg	Reasonably Well
26 May 18	109.6 kg	Reasonably Well
25 May 18	109.3 kg	Reasonably Well
24 May 18	109.7 kg	Reasonably Well
23 May 18	110.6 kg	Reasonably Well
22 May 18	110.4 kg	Reasonably Well
21 May 18	110.8 kg	Reasonably Well
20 May 18	111.1 kg	Reasonably Well
19 May 18	110.8 kg	Reasonably Well
18 May 18	110.2 kg	Reasonably Well
17 May 18	110.4 kg	Reasonably Well
16 May 18	109.9 kg	Reasonably Well
15 May 18	110.7 kg	Reasonably Well
14 May 18	110.6 kg	Reasonably Well
13 May 18	111.1 kg	Reasonably Well
12 May 18	111.2 kg	Reasonably Well
11 May 18	110.2 kg	Reasonably Well
10 May 18	109.3 kg	Reasonably Well
09 May 18	110.7 kg	Reasonably Well
08 May 18	110.6 kg	Reasonably Well
07 May 18	111.3 kg	Reasonably Well
06 May 18	111.9 kg	Reasonably Well
05 May 18	110.5 kg	Reasonably Well
04 May 18	110.6 kg	Reasonably Well
03 May 18	111.3 kg	Reasonably Well
02 May 18	113.3 kg	Reasonably Well
01 May 18	111.7 kg	Reasonably Well
30 Apr 18	111.7 kg	Reasonably Well
29 Apr 18	110.2 kg	Reasonably Well
28 Apr 18	110.9 kg	Reasonably Well
27 Apr 18	111.9 kg	Reasonably Well
26 Apr 18	111.6 kg	Reasonably Well
25 Apr 18	112.6 kg	Reasonably Well
24 Apr 18	113.1 kg	Reasonably Well
23 Apr 18	112.7 kg	Reasonably Well
22 Apr 18	113.3 kg	Reasonably Well
21 Apr 18	110.7 kg	Reasonably Well
20 Apr 18	112.9 kg	Reasonably Well
19 Apr 18	113 kg	Reasonably Well
18 Apr 18	112.6 kg	Reasonably Well
17 Apr 18	113 kg	Reasonably Well
16 Apr 18	113.4 kg	Reasonably Well
15 Apr 18	113.6 kg	Reasonably Well
14 Apr 18	113.4 kg	Reasonably Well
13 Apr 18	113.5 kg	Reasonably Well
12 Apr 18	114.6 kg	Reasonably Well
11 Apr 18	113.8 kg	Reasonably Well
10 Apr 18	113.6 kg	Reasonably Well
09 Apr 18	113.3 kg	Reasonably Well
08 Apr 18	113.3 kg	Reasonably Well
07 Apr 18	113.5 kg	Reasonably Well
06 Apr 18	113.9 kg	Reasonably Well
05 Apr 18	113.8 kg	Reasonably Well
04 Apr 18	114.2 kg	Reasonably Well
03 Apr 18	114.7 kg	Reasonably Well
02 Apr 18	114.7 kg	Reasonably Well
01 Apr 18	113.4 kg	Reasonably Well
31 Mar 18	112.6 kg	Reasonably Well
30 Mar 18	113.8 kg	Reasonably Well
29 Mar 18	114.9 kg	Reasonably Well
28 Mar 18	113.4 kg	Reasonably Well
27 Mar 18	113.7 kg	Reasonably Well
26 Mar 18	114.1 kg	Reasonably Well
25 Mar 18	114.9 kg	Reasonably Well
24 Mar 18	115 kg	Reasonably Well
23 Mar 18	115.3 kg	Reasonably Well
22 Mar 18	115 kg	Reasonably Well
21 Mar 18	114.7 kg	Reasonably Well
20 Mar 18	115 kg	Reasonably Well
19 Mar 18	115.2 kg	Reasonably Well
14 Mar 18	117.1 kg	Reasonably Well
09 Mar 18	117.7 kg	Reasonably Well
27 Feb 18	119.2 kg	Reasonably Well
23 Feb 18	119.6 kg	Reasonably Well
16 Feb 18	119.6 kg	Reasonably Well
16 Jan 18	125 kg	Reasonably Well
06 Nov 17	132 kg	Reasonably Well