Weigh In record (no journal entry) for 14 November 2022
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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272 kcal
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Fat: 6.83g | Prot: 17.38g | Carbs: 34.50g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee, Woolworths Fat Free Milk, Woolworths Rolled Oats, Future Life Smart Food Chocolate . more...
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Losing 0.7 kg a Week
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MieAnita's Weight History
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