Weigh In record (no journal entry) for 28 March 2015
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114 kg
Lost so far: 23 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 88.81g | Prot: 93.90g | Carbs: 287.23g.
Breakfast: Milch 1,5%, Activ Müsli Frucht, Magerquark. Lunch: Mucci Eiskonfekt, Tomaten, Extra Natives Olivenöl, Aldi Gutbio Finnkorn Toastbrötchen, Naturjoghurt (Vollmilch), Magerquark, Erbsen, Gouda, Haferflocken, Kidney-Bohnen, Zwiebeln, Karotten, Mais, Ei. Dinner: Mucci Sticks Nougat, Tamara Pflaumenmus, Kerrygold Butter, Aldi Buttertoast, Milbona Joghurt Mild 3,5% Fett, Aldi Magerquark, Erbsen, Gouda, Haferflocken, Kidney-Bohnen, Zwiebeln, Karotten, Mais, Ei. Snacks/Other: Aldi Milch 1,5%, Maurinus Alpenrahm Schokolade, Biscotto Butterkeks Vollkorn. more...
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2837 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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buddhamama's Weight History
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