Weigh In record (no journal entry) for 13 November 2022
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1341 kcal
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Fat: 51.96g | Prot: 45.80g | Carbs: 152.60g.
Breakfast: Beurre (Salé), Harry's Beau et Bon Complet et Seigle, Carrefour Lait Demi Écrémé . Lunch: Danone Light & Free Pamplemousse , Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Gruyère, Endive, Vin Rosé, Casino Dies de Thon 5 Baies, Harry's Beau et Bon Complet et Seigle. Dinner: Carrefour Gruyère Râpé , Yoplait Crème Fraîche Entière , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive. Snacks/Other: Boursin Ail et Fines Herbes, Harry's Beau & Bon à la Farine Complète de Blé Graines de Tournesol et de Lin, Pomme. more...
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Losing 0.0 kg a Week
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