Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jon Grant
Journal
27 Mar 15
Jon Grant's Journal, 27 Mar 15
Jon Grant's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2015
85.8 kg
Lost so far:
9.4 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
1201 kcal
Fat: 39.25g | Prot: 23.53g | Carbs: 197.78g.
Breakfast:
Red Bull Energy Drink Sugar Free, Wrigleys 5 Gum.
Lunch:
Willards Big Korn Bites, Horseradish, Pick N Pay Alaska Roll Sushi, Monster The Doctor, Cadbury Astros.
Dinner:
Red Bull Energy Drink Sugar Free, Chocolate Cake (with Chocolate Icing).
more...
2404 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 12.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jon Grant's Weight History
View Complete History