Weigh In record (no journal entry) for 12 November 2022
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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235 kcal
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Fat: 10.50g | Prot: 2.62g | Carbs: 34.94g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.5 kg a Week
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elbaluisa's Weight History
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