Weigh In record (no journal entry) for 11 November 2022
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1345 kcal
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Fat: 66.05g | Prot: 61.77g | Carbs: 122.25g.
Lunch: Oyuki Fritura de Harina, Clara de Huevo, Huevo, McDonald's Papas Medianas, Carl's Jr. Western Bacon Cheeseburger. more...
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Losing 1.2 kg a Week
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milanscm's Weight History
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