Weigh In record (no journal entry) for 10 November 2022
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56 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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865 kcal
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Fat: 39.22g | Prot: 38.14g | Carbs: 90.67g.
Breakfast: Mevgal Griechischer Joghurt, Kaffee mit Milch, Milfina Gouda, Bofrost Vollkorn-Brötchen, Gekochtes Ei. Lunch: Himbeeren, Johannisbeeren, Kiwi. Dinner: Sodastream Cola ohne Zucker, Milfina Laktosefreie Milch. Snacks/Other: Johannisbeeren. more...
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Losing 1.0 kg a Week
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Fiona Amina's Weight History
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