Weigh In record (no journal entry) for 10 November 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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2276 kcal
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Fat: 43.35g | Prot: 149.12g | Carbs: 318.62g.
Breakfast: Carozzi Caracoquesos , Jumbo Media Luna, Jumbo Corazones de Alcachofas, Cuisine & Co Filete de Atún, Minuto Verde Poroto Verde, Selz Galletas Salvado Linaza, Unimarc Media Palta, BPI Sports Best Protein , Colun Yoghurt Batido Light, Sabu Semilla de Chia, Cola Cao Cola Cao Proteinas, Cuisine & Co Arándano, Surlat Leche Descremada, Kellogg's Rollos de Canela. more...
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steady weight
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elpulento's Weight History
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