annis-'s Journal, 09 Nov 22


View Diet Calendar, 09 November 2022:
908 kcal Fat: 21.24g | Prot: 63.84g | Carbs: 123.35g.   Breakfast: Mamão, Kefir de Leite, Semente de Chia, Whey Protein, Aveia em Flocos. Lunch: Yoki Quirera de Milho, Legumes Refogados, Tilápia, Alface. Snacks/Other: Banana Prata, Laranja Pêra, Pêssego. more...

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annis-'s Weight History


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