Weigh In record (no journal entry) for 08 November 2022
|
73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
2128 kcal
|
Fat: 53.24g | Prot: 133.96g | Carbs: 274.86g.
Breakfast: Kellogg's Rollos de Canela, Colun Yoghurt Batido Light, Cola Cao Cola Cao Proteinas, Cuisine & Co Arándano, Pepino, Loncoleche Full Pro Sabor Chocolate, Cuisine & Co Arándano, Sabu Semilla de Chia, Lider Galletas de Arroz, Jumbo Pan Toscano, Huevo Cocido, BPI Sports Best Protein , Surlat Leche Descremada, Kellogg's Rollos de Canela. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpulento's Weight History
|