Weigh In record (no journal entry) for 07 November 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1317 kcal
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Fat: 88.62g | Prot: 46.80g | Carbs: 86.79g.
Breakfast: Lijnzaad, Notenmix (Ongezouten), Boni Zachte Veenbessen , Alpro Amandelmelk Ongezoet, Bio-time Havermout. Lunch: Extra Vergine Olijfolie, Cherrytomaten, Boni Mozzarella. Dinner: Appels (zonder Schil), Boni Bakken en Braden, Colruyt Zwarte Pens. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Gaining 0.1 kg a Week
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dicawisily's Weight History
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