Weigh In record (no journal entry) for 25 March 2015
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122.9 kg
Lost so far: 1.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 82.83g | Prot: 138.55g | Carbs: 119.20g.
Breakfast: Garden of Life Raw Meal Chocolate, Flaxseed Seeds, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Perdue Grilled Chicken Breast Strips, Back to Nature Multi-Seed Gluten Free Crackers, Sabra Roasted Pine Nut Hummus. Dinner: Peach, Ketchup, Perdue Grilled Chicken Breast Strips, Tortilla Corn Chips, Deep Fried Potato French Fries (from Frozen), Louisiana Fish Fry Cocktail Sauce, Salmon, Bacon (Cured, Pan-Fried, Cooked), Cooked Collards, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Bacon. more...
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steady weight
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Norman Victor's Weight History
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