Weigh In record (no journal entry) for 06 November 2022
|
52.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
559 kcal
|
Fat: 23.61g | Prot: 23.02g | Carbs: 63.22g.
Lunch: Frango Desfiado, Abóbora Cabotia. Dinner: Subway Cookie Chocolate Branco com Macadâmia , Popeyes Filé Marinado Vibrante. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_hencklein's Weight History
|