APhoebe's Journal, 05 Nov 22

Chicken, potatoes, spinach soufflé and brussel sprouts. No dessert as I had double the fun last night. Weights and yoga tonight.. I got called in ($😃$) and my feet hurt. Some stretching sounds nice 🧘‍♀️💕

View Diet Calendar, 05 November 2022:
1122 kcal Fat: 25.00g | Prot: 128.01g | Carbs: 93.69g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Our Family Brussel Sprouts, Stouffer's Simple Dishes Spinach Souffle, McCormick Chicken Gravy Mix, Egg, Wegmans Panko Bread Crumbs, Skinless Chicken Breast. Snacks/Other: Tillamook Cheddar Cheese Curds. more...
477 kcal Exercise: Apple Health - 24 hours. more...

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Yum! 
06 Nov 22 by member: -MorticiaAddams

     
 

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