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matutino
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2376 kcal
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Fat: 79.79g | Prot: 194.29g | Carbs: 220.70g.
Breakfast: Lala Leche 70% Más Proteína , Myogenix Whey Protein, Uvas Pasas, Verde Valle Coco Rallado, Quaker Hojuelas de Avena Natural (30g). Lunch: Tortillas de Maíz, Huevo, San Juan Claras de Huevo, Frijoles Cocidos, Guayaba. Dinner: Bachoco Milanesa de Pechuga de Pollo, Espaguetis con Salsa de Tomate sin Carne, Verduras al Vapor, Cacahuates sin Sal Secos Tostados. Snacks/Other: Yoplait Yoghurt Estilo Griego Natural, Bimbo Pan Cero Cero, Huevo, San Juan Claras de Huevo. more...
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Losing 6.3 kg a Week
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asterone's Weight History
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