Weigh In record (no journal entry) for 01 November 2022
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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921 kcal
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Fat: 27.03g | Prot: 47.78g | Carbs: 130.39g.
Breakfast: Isadora Frijoles Bayos sin Grasa, Tortillas de Maíz, Clemente Jacques Chipotles Molidos, Huevo, Clara de Huevo, Espinacas, Cebollas. Lunch: McCormick Mayonesa (10g), Heinz Catsup, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Espinacas, Bimbo Bimbollos, Healthy Evolution Hamburguesa Veggie Premium, Zumo de Limón, Sopa de Verduras Vegetariana (Preparada con Agua), Spiru Jahvs. Dinner: Member's Mark Leche de Soya, Té sin Azúcar. more...
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Gaining 0.3 kg a Week
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