Weigh In record (no journal entry) for 04 November 2022
|
98.5 kg
Lost so far: 22.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
325 kcal
|
Fat: 12.08g | Prot: 19.73g | Carbs: 34.25g.
Breakfast: Koro Protéines Vegan (Vanille), Flocons d'Avoine, Lotus Pâte à Tartiner Speculoos, Sojasun Lait de Soja. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livgauthier's Weight History
|