Weigh In record (no journal entry) for 24 March 2015
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109.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 62.12g | Prot: 83.32g | Carbs: 228.81g.
Breakfast: Quaker Flocons d'avoine (40g), Delisse Lait Demi Écrémé, Café Expresso. Lunch: Lustucru Gnocchi à Poêler Fromage, Bonbons de Chocolat au Lait, Andros Confiture Allégée Fraises, Danone Fjord, Pruneau Sec, Blanc de Dinde, Saint Eloi Salsifis, Baguette, Café Expresso. Dinner: Carrefour Olives Noires à la Grecque, Vinaigrette, Salade Verte, Anchois (Égouttés Solides dans l'Huile, Conserves), Mozzarella, Auchan Double Concentré de Tomates, Baguette. more...
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Losing 0.7 kg a Week
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jpbourgeon's Weight History
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