pptear's Journal, 02 Nov 22


View Diet Calendar, 02 November 2022:
2321 kcal Fat: 72.56g | Prot: 78.39g | Carbs: 343.87g.   Breakfast: Kellogg's Corn Flakes, Semi-Skimmed Milk. Lunch: Pilgrims Choice Grated Cheese, Aldi Beechwood Smoked Back Bacon Rashers, Meatless Pasta with Tomato Sauce. Dinner: Boiled Egg, Fried Plantain, Fried Rice. Snacks/Other: Mars Mars Bar (51g), Bananas , Haribo Sour Skeletons, Apples , Black Tea, Banana Bread, Espresso Coffee. more...
1792 kcal Exercise: Active existence - 1 hour and 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...

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