Weigh In record (no journal entry) for 23 March 2015
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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2402 kcal
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Fat: 227.38g | Prot: 60.45g | Carbs: 44.94g.
Breakfast: Coconut Oil, Tomatoes, Bacon, Fried Egg. Lunch: Lifestyle Nutrition Xylitol Granules, Vanilla Extract, Woolworths Double Thick Cream, Cocoa Powder, Butter, Coconut Oil, Instant Coffee (Dry Powder). Dinner: Mashed Cauliflower, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Coffee with Cream. more...
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Comments
Is my fat percentage for the day too high
23 Mar 15 by member: Madelein Booth
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Madelein Booth's Weight History
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