Weigh In record (no journal entry) for 23 March 2015
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63 kg
Lost so far: 13.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.64g | Prot: 24.96g | Carbs: 84.20g.
Breakfast: Ситисет Бутерброд с Ветчиной и Сыром. Lunch: Каждый День Кондитерская Плитка Десертная Пористая. Dinner: Куриная Грудка Отварная, Каждый День Овощное Рагу. more...
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Losing 0.4 kg a Week
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Irvin Kor's Weight History
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