Weigh In record (no journal entry) for 02 November 2022
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81.6 kg
Lost so far: 23.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1300 kcal
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Fat: 52.54g | Prot: 78.70g | Carbs: 146.51g.
Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Carrefour Cantal Entre Deux, Soupe de Légumes, Jambon. Dinner: St Michel Madeleine, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Le Gaulois Filets de Poulet, Bridélice Crème Fraîche 15%, Huile Végétale, Carrefour Blanc de Poireaux. Snacks/Other: Lutti Surffizz. more...
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Gaining 0.7 kg a Week
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