Weigh In record (no journal entry) for 02 November 2022
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74 kg
Lost so far: 15.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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517 kcal
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Fat: 16.44g | Prot: 23.91g | Carbs: 72.31g.
Lunch: Unagrande Моцарелла, Ризык Лаваш Армянский Тонкий Ризык, Домик в деревне Молоко Отборное 3,7%, Nescafe Gold. Snacks/Other: Курага. more...
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Losing 0.5 kg a Week
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Malinka57's Weight History
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