StomachMonkeys's Journal, 01 Nov 22

Breakfast of Champions!

View Diet Calendar, 01 November 2022:
1734 kcal Fat: 68.86g | Prot: 180.95g | Carbs: 107.13g.   Breakfast: Stoked Oats Stone Age Oats, Apples. Lunch: Baby Spinach, Johnny's Black Garlic Vinaigrette, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Kraft Greek Feta & Oregano Salad Dressing, Prawns, Cherry Tomatoes, Fresh Attitude Baby Spinach. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Egg, LeanFit Whey Protein. more...
2381 kcal Exercise: Apple Health - 24 hours. more...

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