Weigh In record (no journal entry) for 01 November 2022
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1225 kcal
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Fat: 51.31g | Prot: 70.78g | Carbs: 121.18g.
Breakfast: Good Day Mocacinno, Ampela Goreng, Telur Dadar, Bakwan. Lunch: Ikan Gabus, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang Kepok. more...
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Gaining 0.0 kg a Week
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triya husnik's Weight History
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