Weigh In record (no journal entry) for 01 November 2022
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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416 kcal
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Fat: 15.34g | Prot: 17.78g | Carbs: 50.39g.
Breakfast: Queijo Parmesão (Ralado), BeijuBom Massa Pronta para Tapioca, Ovo Frito. more...
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Losing 0.5 kg a Week
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brunamilanez's Weight History
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