Weigh In record (no journal entry) for 03 August 2022
|
41 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 73.89g | Prot: 93.72g | Carbs: 212.30g.
Breakfast: Pan Dulce, Lala Leche Entera, Leche (Leche Entera), Miel. Lunch: Chile con Frijoles (Enlatados), Bistec de Res a la Mexicana. Dinner: Salsa de Tomate, Lechuga de Hoja Verde, Tortilla de Harina, San Jacinto Queso Asadero. Snacks/Other: Plátano, Nestlé Carlos V (20g), Licuado de Banana. more...
|
|
1243 kcal
|
Exercise:
Pilates - 31 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•.ashlyn.•'s Weight History
|