Dorimcn's Journal, 20 Jun 11

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Weigh In record (no journal entry) for 20 June 2011

54.4 kg Lost so far: 1.0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2011:

1062 kcal

Fat: 31.98g | Prot: 19.14g | Carbs: 175.62g. Breakfast: Town House Flatbread Crisps Sea Salt and Olive Oil, Cranberry Black Cherry Juice Cocktail, Light Cream Cheese, English Muffin. Dinner: Chunky Chicken and Dumplings Soup. Snacks/Other: Cherry Berry Pie, Fig Newtons Crisps - Apple. more...

2097 kcal

Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Housework - 5 hours. more...

steady weight

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Dorimcn's Weight History

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Dorimcn's Journal, 20 Jun 11

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Dorimcn's Weight History