Weigh In record (no journal entry) for 16 June 2011
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 47.61g | Prot: 42.31g | Carbs: 293.32g.
Breakfast: Cranberry Black Cherry Juice Cocktail, English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Light Cream Cheese. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Tortellini Alfredo. Snacks/Other: Kosher Dill Pickle Spears, Frosted Toaster Pastries - Chocolate Fudge, 1% Fat Milk, Berry Cobbler. more...
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2345 kcal
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Exercise:
Desk Work - 3 hours, Shopping - 1 hour and 30 minutes, Cricket - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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