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Dorimcn
Journal
04 Jun 11
Dorimcn's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
55.2 kg
Lost so far:
0.2 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
2167 kcal
Fat: 23.28g | Prot: 7.17g | Carbs: 148.13g.
Breakfast:
1% Fat Milk, Special K Cereal Bars - Blueberry.
Dinner:
blown diet family dinner.
more...
1870 kcal
Exercise:
Housework - 4 hours, Sitting - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Dorimcn's Weight History
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