Weigh In record (no journal entry) for 31 October 2022
|
55.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
140 kcal
|
Fat: 1.91g | Prot: 3.66g | Carbs: 27.73g.
Dinner: Cavolo Cappuccio, Zucca. Snacks/Other: Nestlé Barretta Fitness Nocciola. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myounghe_lee's Weight History
|