Weigh In record (no journal entry) for 30 October 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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548 kcal
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Fat: 17.46g | Prot: 15.85g | Carbs: 78.20g.
Breakfast: Edeka Beeren-Mischung, Kölln Haferflocken, Milfina Milch 1,5% Fett. Snacks/Other: Kirschkuchen. more...
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Losing 0.4 kg a Week
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angela.z1993's Weight History
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