Weigh In record (no journal entry) for 22 March 2015
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115 kg
Lost so far: 0 kg.
Still to go: 115 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 53.22g | Prot: 147.40g | Carbs: 58.58g.
Breakfast: Full Cream Fresh Milk, Minced Beef, Scrambled Egg. Lunch: Blueberry Muffin. Dinner: Basmati Rice (Cooked), Stewed Venison/Deer. more...
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steady weight
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elsa0310's Weight History
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