Weigh In record (no journal entry) for 30 October 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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337 kcal
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Fat: 7.73g | Prot: 17.54g | Carbs: 50.93g.
Dinner: Щи с Курицей, Пшеничный Хлеб. Snacks/Other: Danone Йогурт с Черникой. more...
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Gaining 1.1 kg a Week
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