Weigh In record (no journal entry) for 29 October 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
2653 kcal
|
Fat: 59.00g | Prot: 152.21g | Carbs: 377.68g.
Breakfast: Molino Rossetto Farina d'avena, Aia Albume d'uovo Pastorizzato, Marmellata di Amarene, Mandorle. Lunch: Petto di Pollo ( Inran) , Auchan Olio Extravergine di Oliva , Pane Comune. Dinner: Pasta, Auchan Olio Extravergine di Oliva . Snacks/Other: Dal Salumiere Petto di Tacchino al Forno, Corn Flakes Glassati, Lidl Cioccolato Fondente 81%, Myprotein Impact Whey Protein, Chiquita Banana, Granarolo Latte Parzialmente Scremato. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo_91's Weight History
|