Weigh In record (no journal entry) for 27 October 2022
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58 kg
Lost so far: 11.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1331 kcal
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Fat: 59.68g | Prot: 101.64g | Carbs: 97.07g.
Breakfast: Тортилья с креветками, Нутелла Шоколадная Паста, Творог 5%. Dinner: Ватрушка с вишней обезж. more...
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Gaining 0.5 kg a Week
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esstranna's Weight History
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