Weigh In record (no journal entry) for 21 March 2015
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 123.09g | Prot: 124.05g | Carbs: 87.04g.
Breakfast: Jabłko, Vifon Zupka Chinska, Kucharek Wloszczyzna, Ser Gouda. Snacks/Other: Frytki Produkt Przygotowany w Domu, Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...
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Losing 0.4 kg a Week
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