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Joelly
Journal
17 Jul 09
Joelly's Journal, 17 Jul 09
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Weigh In record (no journal entry) for 17 July 2009
78.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 July 2009:
731 kcal
Fat: 48.45g | Prot: 44.82g | Carbs: 80.84g.
Breakfast:
quiznos cobb salad.
Lunch:
cheesecake factory tataki salad.
Snacks/Other:
red cherries.
more...
2512 kcal
Exercise:
Standing - 40 minutes, Resting - 7 hours and 50 minutes, Driving - 1 hour, Desk Work - 10 hours and 50 minutes, Sleeping - 3 hours and 40 minutes.
more...
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Joelly's Weight History
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