Weigh In record (no journal entry) for 23 June 2011
|
80.5 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 62.69g | Prot: 86.54g | Carbs: 140.12g.
Breakfast: Fiber One Bar. Lunch: Eggs, Smoked Turkey Breast, Oroweat Double Fiber, 2% Kraft Singles. Dinner: Sloppy Joe Mix, Hamburger Bun. Snacks/Other: Eggs, Great Value Turkey Bacon, Butterfinger (Fun Size), Hershey's Almond Kisses, Turkey Pepperoni, Claussen Pickles, White Cheddar Rice Cake. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DuManchu's Weight History
|