Weigh In record (no journal entry) for 26 October 2022
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115 kg
Lost so far: 18 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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678 kcal
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Fat: 15.70g | Prot: 13.00g | Carbs: 117.20g.
Breakfast: Auchan Croissant, Béghin Say Sucre de Canne, Café Royal Café au Lait. Lunch: Jardin Bio Riz Indien Façon Biryani. more...
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Losing 8.8 kg a Week
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samiroux's Weight History
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