Weigh In record (no journal entry) for 24 October 2022
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96 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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675 kcal
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Fat: 40.74g | Prot: 24.43g | Carbs: 55.05g.
Breakfast: Pie. Lunch: Almeida Prado Mussarela de Búfala , Fried Egg, Grape Tomatoes, Mixed Salad Greens. more...
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Losing 0.7 kg a Week
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lscholler's Weight History
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