Weigh In record (no journal entry) for 26 October 2022
|
60.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
874 kcal
|
Fat: 31.99g | Prot: 49.68g | Carbs: 98.16g.
Breakfast: Хлеб с Отрубями, Зеленый Чай. Lunch: Капустный Салат, Табрис Курица Филе в Сырном Кляре. Snacks/Other: Рахат Карамель Сладкий Холодок, Racionika Diet Protein Батончик Без Глазури Манго-Маракуйя. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drugsling's Weight History
|