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View Diet Calendar, 25 October 2022:
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1427 kcal
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Fat: 47.52g | Prot: 92.42g | Carbs: 160.09g.
Breakfast: Mangga, Sari Roti Roti Tawar Gandum (2), Selai Kacang. Lunch: Ikan Teri, Tempe Goreng, Kulit Melinjo, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Ikan Teri, Tempe Goreng, Dada Ayam, Telur Dadar, Kulit Melinjo, Nasi Putih. Snacks/Other: Buah Naga, Mangga, Ultra Milk Susu UHT Low Fat. more...
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anandappa's Weight History
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